Feeling different from usual or noticed a change in your behaviour? Contact us to learn about mental health symptoms, how to cope, and how to get help.

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• Abuse: Abuse is always wrong and it can be very difficult to talk about but you’re never alone. If you’re worried about abuse, find out what it is and who can help you.

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• Anger: We all feel angry sometimes, often when there’s a good reason. Uncontrolled anger can be harmful, but you can learn to manage it.

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• Bullying: Bullying affects over one million young people every year, and anyone can be bullied. Ignoring bullying won’t make it go away. You need to tell someone about what is happening.

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• Death & Loss: It’s natural to feel sad, depressed, anxious and angry when someone close to you dies. We can help you find support as you come to terms with your loss.